My Tools To Life

Hello Beautiful, Have you ever seen this perfect girl whose hair is always styled, she has the perfect body and on top of that, she's so adorable that you can't even hate her?  Well... let us talk about this today. Envy and Jealousy are normal, human feelings as long as you do not take action! Look at you in the mirror! Yeah, Do it! I'm waiting...  Did you? Well, do you like what you see? If the answer is no then, ask yourself why and do something to make this answer a yes! I will sound mainstream but 'Nothing is impossible!' If you want a perfect body just like hers, Well, yeah, she eats a lot and stays in perfect shape (we are truly happy for her) but it's not you! Don't get me wrong, it is not the end of the world, you just have to work to get what you want or simply learn to love what you already have. Once you accept that, you're ready to kill it, baby! Here is how to learn to love yourself:

Depression is a state of mind. I repeat that what i say on this blog comes from my life experiences, therefore, i have no medical opinion on things.  I went through depression some time ago and it looking back at it, i can now say that it was the best thing that could happen to me at that precise moment of my life. When you are in that state of mind, it is very difficult to get rid of the negative thoughts. I had the feeling that this situation would last a lifetime. I had very very dark thoughts and I desperately looked for a psychologist who could free himself/herself to help me but couldn't find anyone... So I decided that I could only count on myself and the resources i have to get better since the thought of worrying my surrounding with my ill-being was haunting me. Here is what I did:      *I started getting out of bed every morning and going for a jog in order to chase all the negative thoughts.      *I unfollowed and deleted all the toxic peop